Strengthen your muscles and improve your core, flexibility and posture with regular Pilates practice.
Connecting your body and mind, our low-impact Pilates classes combine slow, yet powerful and precise movements with specific breathing patterns.
If you are looking to lose weight, tone and build muscle (or enhance your general fitness), Pilates, combined with aerobic activities, can help you achieve your fitness goals.
Key information
Price
Members: included in all SportÂãÁÄÖ±²¥ membership packages
Non-members: £4 (B*) / £4 (community)
*Applies to all ÂãÁÄÖ±²¥ and Arts University Bournemouth (AUB) students, staff, alumni and partner college students
