Whether you’re a karate novice or you’ve practiced karate before, this course is suitable for all levels.

AKA Combat Karate has its roots in traditional Shotokan Karate however we cross-train, therefore many elements of martial arts are included (striking, kicking, throwing and grappling). The training covers technique, pad work, forms and street self-defence. Karate will help to develop; awareness, confidence, power, speed and coordination.Ìý

Karate has lots of other benefits too; it helps to develop patience, courage, self-confidence and self-control (among many more) and will have a positive effect on both your body and mind.

You also can compete in combat karate tournaments and Olympic-style karate (WKF). There is no stress on competition; it’s entirely up to the participantÌýif they want to compete.Ìý

£5 per session!
Based on an Annual Course payment of £115 (23 weeks)
£7 per session!
Based on an Termly Course payment of £63 (9 weeks)

Key information

Time and venue

¶Ù²¹³Ù±ð²õ:Ìýw/c 21ÌýOctober - 16ÌýDecember (Term 1)ÌýÌý
and w/c 3ÌýFebruary - 31ÌýMarch (Term 2)
and w/c 28ÌýApril - w/c 26ÌýMay (Term 3)

Days and times:ÌýThursdayÌý7-8pm

Where: Sports Labs
Instructors:ÌýStephen Goodhand
What to wear:ÌýSuitable sporting attireÌý
Book via:Ìý

Price:

Termly: Winter/Spring term £63Ìý(9 weeks), Summer term £30 (5 weeks)
Annual: £115 (23 weeks)

A graphic featuring the Advagym app and the text, 'Follow your fitness: Stay motivated and reach your fitness goals quicker

From Sports Scholarships to TASS support, the High Performance team here at SportÂãÁÄÖ±²¥ supports all athletes in the local area to achieve their highest possible sporting potential. For more information, Scholar Stories, and for elite athlete support visit click the link below:

Learn new skills in more SportÂãÁÄÖ±²¥ campus courses